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Why Your Body “Adapts” to Every Constipation Remedy — My 3-Step Rotation Protocol to Break the Cycle
Last updated: April 5, 2026 The Struggle: You found a constipation remedy that worked, only for your body to “outsmart” it weeks later. The Solution: The NeuroSpirit Rotation Protocol—a strategic, nervous-system-first method to keep your gut responsive and end the cycle of chronic constipation. What is the NeuroSpirit Rotation Protocol? The NeuroSpirit Rotation Protocol is… Continue reading
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Why Laxatives Make Constipation Worse (The Rebound Effect & What to Do Instead)
Feeling worse after taking a laxative? This is the rebound effect — and it’s your nervous system adapting, not your gut failing. Here’s the science and the reset. Continue reading
NeuroSpirit | Science-Backed IBS-C & Chronic Constipation RelieF 